What are supersuits? Supersuits are full body length and are made of a non-textile, non-woven material. They have been reported to aid buoyancy and also help minimise friction when gliding...
This is something which is often argued amongst swimmers. Who trains the hardest? Who’s got it easier? The list goes on… But which type of swimming is actually harder? Sprinting...
After London 2012, Phelps told the world that he was done with swimming. Only to reappear again in time for Rio! He came out of retirement in 2014 after vowing...
Altitude training is when you train for prolonged periods in an environment which is low in oxygen. The basic idea, is that it will promote an increase in red blood...
