What keeps you motivated when you’ve won everything?
What keeps you going when you’ve won everything there is to win? Adam Peaty has won every title there is to win in our sport including National, Commonwealth, European, World...
News
Caffeine… What’s the hype about?!
More and more swimmers these days are looking for a pre-race boost to get pumped up. Many of them are turning to hard core energy drinks, red bull, monster energy...
Do 'Pump up' Songs Really Help?
Everyone has a pump-up song they like to listen to before they race or train… right? Many athletes have a song they love blasting in their headphones before a big...
5 Swimming Resolutions To Make You Faster In The New Year
The new year is almost upon us and there is no doubt that you will be looking to improve your swimming in the New Year. We have put together 5...